I’m having muscle spasms quite often; is there anything that will help with this?

For muscle cramps, spasms or even soreness, reach for the magnesium…it’s a calcium synergist and a muscle relaxant for the body.

Recommended Product: Mg Zyme (tablets) or Aqua Mag-Cl (liquid that can be put in a foot soak)

Mg Zyme is also used for:

* arrhythmia / palpitations
* chronic fatigue
* diabetes
* hypoglycemia
* fibromyalgia
* migraines
* menstrual cramps / PMS
* inflammation
* short term high dose for acute constipation

Disclaimer: The entire contents of this website are based upon the opinions of Capture Your Health, unless otherwise noted. The information on this website is not intended to replace a relationship with a qualified health care professional and is not intended as medical advice, but is intended as a sharing of knowledge and information from the research and experience of Capture Your Health.

We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We welcome your communication.

If you are using birth control pills, more than likely you are in need of which nutrient?

Answer: Oral contraceptives may create a need for folate in women.

Products that support the need for folic acid: Capture Your Health offers the professional line of products, Biotics Research Corporation, many of them contain sufficient amounts of folic acid….

Just to name a few: Equi Fem, used by many of our female clients, or Folate 5 Plus (used for a greater need of folic acid).

Equi-Fem – comprehensive source of nutrients to support healthy female endocrine function. Includes vitamins, minerals, botanicals and organ/glandular specific support with known nutrient synergist.

May also be recommended for those having menopausal and peri-menopausal symptoms such as hot flashes, and for general female support.

Folate-5 Plus – supplies folic acid with vitamin B12 and antioxidant enzymes SOD and catalase.

Disclaimer: The entire contents of this website are based upon the opinions of Capture Your Health, unless otherwise noted. The information on this website is not intended to replace a relationship with a qualified health care professional and is not intended as medical advice, but is intended as a sharing of knowledge and information from the research and experience of Capture Your Health.

We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We welcome your communication.

Dr. Bud, I drink a LOT of coffee…is this harmful?

Actually, drinking an abundance of coffee can create a magnesium deficiency. You can easily add this back to your diet with a product like Mg-Zyme.

Mg-Zyme – source of supplemental magnesium, supplied as mixed mineral chelates.

Magnesium is important for musculoskeletal health, proper cardiac and immune function, and the maintenance of healthy blood sugar levels.

Other Uses for Mg-Zyme:

* cardiac stress / palpitations / arrhythmia
* chronic fatigue
* diabetes
* hypoglycemia
* fibromyalgia
* migraines
* muscle cramps or spasms
* menstrual cramps/ PMS
* inflammation
* asthma
* short term high dose for acute constipation
* muscle soreness

Disclaimer: The entire contents of this website are based upon the opinions of Capture Your Health, unless otherwise noted. The information on this website is not intended to replace a relationship with a qualified health care professional and is not intended as medical advice, but is intended as a sharing of knowledge and information from the research and experience of Capture Your Health.

We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We welcome your communication.