For muscle cramps, spasms or even soreness, reach for the magnesium…it’s a calcium synergist and a muscle relaxant for the body. 
Recommended Product: Mg Zyme (tablets) or Aqua Mag-Cl (liquid that can be put in a foot soak)
Mg Zyme is also used for:
* arrhythmia / palpitations
* chronic fatigue
* diabetes
* hypoglycemia
* fibromyalgia
* migraines
* menstrual cramps / PMS
* inflammation
* short term high dose for acute constipation
Disclaimer: The entire contents of this website are based upon the opinions of Capture Your Health, unless otherwise noted. The information on this website is not intended to replace a relationship with a qualified health care professional and is not intended as medical advice, but is intended as a sharing of knowledge and information from the research and experience of Capture Your Health.
We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We welcome your communication.
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